Are you wondering how often you should replace your toothbrush? Here’s a quick answer: It is recommended to replace your toothbrush **every 2 months**. But why is that?
Why Replace Your Toothbrush Every 2 Months?
Did you know that **delaying toothbrush replacement can reduce brushing effectiveness by up to 50%**? It is recommended to replace your toothbrush **every 8 weeks (2 months)** due to **bristle wear, bacterial growth, and limescale buildup**.
In the summer of 2022, we conducted a study on the wear and tear of the VBO Premium Toothbrush. After **two and a half months**, **10% of users** had toothbrushes that were still in **perfect condition**. **56%** of users had **moderately worn toothbrushes**. However, as we monitored their effectiveness, we found that these brushes **removed 15-25% less plaque**. **34% of users** had toothbrushes that were so frayed they were **almost unusable**.

Our findings confirmed that replacing your toothbrush every **two months** is ideal, as most users experience significant wear and reduced effectiveness in this period. Even for those who do not visibly wear out their toothbrushes, we still **recommend replacement** to prevent **bacterial buildup and limescale deposits**.
What Makes a Good Toothbrush?
Every toothbrush should meet **two key goals**: It must effectively remove plaque and protect the gums from damage. If a toothbrush meets both criteria, it can be considered high-quality.

We Recommend the VBO Premium Toothbrush
The VBO Premium Toothbrush was developed in collaboration with Kanagawa Dental University in Japan by our very own Dr. Vesna Kaloh, a **multiple award-winning dentist** and **one of the world’s leading experts in Invisalign orthodontics**.
The development of this toothbrush is based on research conducted by **Kanagawa Dental University**. They proved that a toothbrush with **black quartz bristles** removes plaque **up to 40% more effectively** than a standard toothbrush, even without toothpaste. That’s something special, right?
The VBO Premium Toothbrush is designed with:
- **Black Quartz Bristles**,
- A uniquely shaped brush head,
- Optimal bristle length, thickness, and softness,
- And an ergonomically designed handle.
We are confident that the VBO Premium Toothbrush is the right choice. Want to learn more? Read more details in our **online store** here.
